What Stresses You?

Learning Objective: 4f (opens in new tab)

This discussion explores your personal stressors and ways in which you respond to them.

Step 1: After completing the Learning Path “Wellness” Activities, post your responses to the following questions:

• What are your top five stressors?

• How do you often react to each of these stressors?

• How can you address and overcome these stressors in a productive way?

Step 2:
Read and respond to at least two other students’ posts and provide them with additional stress relieving strategies.

Use your personal experience, if relevant, to help support or debate other students’ posts. In your posts and replies, please grammatically edit your writing and avoid text language or slang.

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