Describes circadian rhythms. You may have noticed that you have natural highs and lows throughout the day. Thinking about your own 90-minute cycle and how it may relate to yourself and learning, how would you prepare yourself for taking a big test in your course/class at the end of the day? If you need more information, consider reviewing the Circadian Rhythms Fact Sheet (Links to an external site.) from the National Institute of Health.

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APA Format In-Text Citation

https://www.nigms.nih.gov/education/Pages/Factshee…

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