Complete and analyze your own current health status by utilizing the Basic Human Needs Assessment format found in chapter 1. Write a brief summarization of your findings and discuss how you might improve your own health and wellness.

Required Textbook

Eliopoulos, C. (2017). Invitation to Holistic Health: A Guide to Living a Balanced Life 4th ed. Burlington, M.A. Jones and Bartlett Learning. 1284105482

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