Your mindset is the view you adopt of yourself and whether your abilities, talents, and characteristics can change or whether they are defined at birth. This journal activity will guide your exploration and processing of this concept of mindset.

To prepare for this journal, take the following ten-question Mindset Assessment (Links to an external site.). No one will see the results of the assessment but you, so be honest with yourself. Then, review the article 25 Ways to Develop a Growth Mindset (Links to an external site.).

To complete your journal, download the Mindset Journal Reflection template and respond to each section.

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