Directions

1. This discussion will be a reflection assignment. Citation is NOT required.
2. Please watch “The Weight of the Nation Part 1: Consequences”. https://www.youtube.com/watch?v=-pEkCbqN4uo&feature=youtu.be. As you watch the movie, please make note of your thoughts and any interesting points.
3. Please watch “The Weight of the Nation Part 2: Choices”. https://www.youtube.com/watch?v=hLv0Vsegmoo&feature=youtu.be As you watch the movie, please make note of your thoughts and any interesting points.

Things to consider for your discussion (First paragraph)

• What are your overall thoughts after watching “The Weight of the Nation Part 1: Consequences”?
• After watching the film, do you feel that obesity is purely related to individual choice?
• Do you have any other thoughts regarding the film?

Things to consider for your discussion (second paragraph)

• What are your overall thoughts after watching The Weight of the Nation Part 2: Choices?
• While obesity could be linked to the choices we make, what other factors could be impacting the obesity epidemic?
• What is “Mindful Eating”? How does this practice affect obesity and overeating?
• Do you have any other thoughts regarding the film?

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