Sport Psychology

APA Formatting

Graduate level writing

Minimum of 400 words

Minimum 4 cited scholarly sources

Compare and contrast the terms Self-confidence and Self-efficacy.

Given that the judgments athlete’s make about their performance can have a significant effect on future performances, your challenge is to help athlete’s appreciate and learn this concept.

Identify three key features of improving self-confidence and self-efficacy.

Describe a scenario where you apply these features to a learning and performance situation.

References:

Feltz, D. L. (1988). Self-confidence and sports performance. Exercise and Sport Sciences Reviews, 16, 423-458.

Weinberg, R., & Gould, D. (2015).Foundations of sport and exercise psychology (5th ed.). Champaign, IL: Human Kinetics.

https://www.researchgate.net/publication/228515909_Self-efficacy_and_its_relationship_to_selected_sport_psychological_constructs_in_the_prediction_of_performance_in_ironman_triathlon

https://pdfs.semanticscholar.org/7f79/435acb134ec9d0807fdb172913eb7eb40815.pdf

https://pdfs.semanticscholar.org/791b/5feb283d8280…

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