behavioral and social cognitive approaches to forming habits 11

securities and asset classes
October 10, 2021
acountabilty risk management
October 10, 2021

behavioral and social cognitive approaches to forming habits 11

Assignment Content


  1. Create a 12- to 15-slide presentation analyzing the formation of habits using behavioral and social-cognitive approaches. Your presentation should cover the following areas:

    • Analyze one of your habits. How did you develop this habit? Were there role models for this habit? Which people influenced the adoption of this habit?

    Nail Biting, since I was a child. No role models and only a few of my family members have this habit. My oldest son has this habit too. I think influenced by stress from being only child and expected to be something I wasnt. Tried to hard to be something mother wanted- not good enough? Tried breaking habit, and finally broke it when I was 42, its been 3 years now and only bit my nails off once.

    • Why do you continue it? Has there been a time when you have attempted to break this habit?

    Did try to break it, but when I get overly stressed or not feel that I am good enough to do something, i tend to bite one or two nails off. slow process, but now it isnt both hands. ***
    from here on in is the work part lol. this is the part that will need to be researched. Thank you!***

    • Use the behavioral personality theory to explain why you have this habit.
    • Describe components of social-cognitive theory that explain why the habit formed.
    • Develop a plan that applies operant conditioning to change this habit.
    • Between the behavioral and social-cognitive theories, which one do you find best explains your personality?

    Include detailed speaker notes on each slide, along with title and reference slides.
    Provide 3 to 4 references.
    Format any citations in your presentation according to APA guidelines.


 
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